*Organic farming ingredients grown in Italy.
Specific properties of:
Spelled has a good protein content, and has a high fiber content. Contains vitamins A, C and group B, mineral salts such as phosphorus, magnesium, potassium and iron. But what makes this cereal truly unique is the high amount of selenium which gives it important antioxidant properties
Beneficial Effects- Rich in fiber, it improves triglyceride and cholesterol levels
- Low glycemic index and rich in fiber, an ally to the diet
- Combined with legumes, it also has a prebiotic effect that stimulates the proliferation of good bacteria in the intestine
- It contributes to the prevention of insulin resistance, ischemia and obesity
- Contributes to the well-being of the nervous and muscular system, thanks to magnesium
- It reduces migraines thanks to the natural presence of vitamin B2
- It stimulates digestion, indicated for all people suffering from stomach acid and bad breath
- Contains a group of polyphenols with known anticancer properties
- It is antioxidant and improves hormonal well-being
- Great in pregnancy and low in sodium
Source of protein and vegetable fibers are a good source of Iron, Magnesium, Potassium, Zinc, Copper and Selenium. They contain vitamin A, vitamin B1 (thiamine), vitamin B9 (folic acid). They also contain Levodopa.
Beneficial Effects- They help to lose weight
- They reduce cholesterol
- They help prevent diabetes
- They slow down and prevent brain degeneration
- They have anticancer properties
- They prevent arthritis and osteoporosis
- They keep the skin healthy and brighter.
Millet is naturally rich in mineral salts such as magnesium, potassium, calcium, iron as well as vitamins of groups B, A and E. Millet is also a natural source of antioxidants. In addition, tryptophan, an essential amino acid essential for the production of serotonin, the "happiness" hormone, is present in large quantities in millet.
Beneficial Effects- It improves the appearance and health of skin, bones, hair, teeth and nails
- Counteracts bad mood, anti-stress and reduces mental fatigue
- Restorative and energizing
- It stimulates the immune system and has an anti-inflammatory effect
- Purifying, detoxifying
- With a low glycemic index and rich in fiber, it improves blood sugar
- Rich in fiber, it improves triglyceride and cholesterol levels
- It stimulates digestion, indicated for all people suffering from stomach acid and bad breath
- Prevents cardiovascular diseases (stroke, heart attack...)
